It’s been a while.
I feel failure and disappointment, in myself. I have done NOTHING over the past 2 months to work on my body and myself. I came on here to just look behind the scenes for the first time in months, wasn’t planning on writing anything but was taken aback by how long it has been and how much I have been ignoring this part of my life.
It’s very cliche to say, but in the New Year I will start over. I know resolutions don’t work. I will just mark that as my “wake up, start over, don’t be a pussy” date.
I will make small goals for myself for the first month of 2010.
- Find and start a diet/eating lifestyle that I can live with. Any suggestions?
- Work out at least once per week.
- Only allow myself one soda drink per week. Water, water, water!!
They are not many and they are quite lax but I need to keep it simple. I have a MILLION things to add to that list running through my head, which is the problem. I normally write down everything and then the list is so long it’s daunting. I recently read somewhere that the maximum amount one should have on their to do list is 7, that’s a number that is apparently attainable when actually DOING the things on said list. Well, I’m starting with 3, and I will add 3 new things each month.
We have a tradition that I think has it’s roots in Hungary, on New Years Eve a few minutes before midnight we write down on a piece of paper all the things we want to leave in the past year. The list is private and right before midnight you burn it. I plan on taking my list more seriously this year. And I’ll keep it under 7 things!!
Hugs,
Fatty McB
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